From Dr. James' Teachings
Iodine is an essential trace mineral, and one of its most important jobs is supporting healthy thyroid function. Your thyroid depends on iodine to produce the hormones that help regulate many normal processes throughout the body.
One of the things I taught for years is that iodine is easily displaced by other members of the halogen family, including chlorine, fluoride, and bromine. These elements have similar chemical properties, and I believed our increased exposure to them made it even more important to ensure we were getting adequate iodine.
This formula combines elemental iodine with potassium iodide to provide iodine in forms that are readily utilized by the body. I also found that good digestion is important for proper absorption, which is why I often recommended taking iodine with Tea Honey or orange juice.
Most people think of iodine only as something painted on the skin before surgery or used to clean a cut. While iodine certainly has a long history as a topical antiseptic, I also found it to be a valuable nutritional supplement. I frequently used it to support the thyroid, the digestive tract, and the body's natural immune defenses.
I often recommended iodine together with Tea Honey. In my experience, improving nutritional status helped many people feel more satisfied nutritionally, which often reduced cravings while supporting an overall sense of well-being.
Because iodine is a trace mineral, more is not always better. Pay attention to your body. If you develop an unexplained rash or a persistent runny nose, stop taking it until the symptoms resolve, then begin again with a smaller amount. Before long, you'll usually discover the amount that works best for you.
From My Own Practice
I use iodine both internally and externally. It has become a regular part of my practice because of its versatility, and I have recommended it for a wide variety of situations over the years.
Most people recognize iodine as a topical antiseptic, and I certainly use it that way. Diluted appropriately, I have used it much like a traditional Betadine® solution to cleanse minor cuts, scrapes, and other skin concerns. I have also applied it directly to certain skin blemishes with good results.
I have personally used iodine to support my own thyroid, and I commonly recommend it for clients who have thyroid enlargement, goiters, or concerns about maintaining healthy thyroid function. As with everything else I recommend, iodine is only one part of the picture. I always consider the individual's overall health and nutritional needs.
I have also found iodine to be helpful as part of digestive support. Following Dr. James's teachings, I have used it as part of a broader nutritional program for clients experiencing digestive upset that appeared consistent with foodborne illness. While I don't rely on iodine alone, it has earned a place in my practice because of the results I have personally observed over the years.
Iodine also has a place in my camping supplies. I have used it as part of an emergency water purification plan when clean drinking water wasn't readily available. Hopefully I'll never need it, but I appreciate having a product that serves more than one purpose.
Suggested Use
The directions on the bottle provide a general recommendation. In my own practice, I view those amounts as a starting point, not a one-size-fits-all dosage. Because iodine is a trace mineral, individual needs can vary. I adjust the amount according to the person's health history, goals, and response rather than relying on the same recommendation for everyone.
Start with 1 to 5 drops daily diluted into a small amount of water or juice and adjust as appropriate.
A personal note for my clients: If we've worked together recently, please follow the recommendations I gave you during your consultation. They were personalized to your individual health needs, goals, and circumstances and may differ from the general dosage suggestions provided here or on the bottle.
Traditional Uses of the Contents
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Elemental Iodine is traditionally used to support healthy thyroid function and has long been valued for its topical cleansing and antiseptic properties.
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Potassium Iodide is traditionally used to provide iodine in a form that is readily utilized by the body. When combined with elemental iodine, it helps keep the iodine stable in solution while providing iodine in forms that complement one another.
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